Eat Well. Spend Less.
Your weekly survival meal plan — just $5 to eat for under $30 a week.
7 Days of Meals
Breakfast, lunch, and dinner using low-cost ingredients you probably already have.
Under $30 Shopping List
Every ingredient listed — all budget-friendly and available at stores like Walmart, Kroger, or Dollar Tree.
Zero Waste + Meal Tips
Leftover plans, prep hacks, and repeatable meals to help you stretch what you have.
